Mental Health
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3 Items That Helped My Migraines
Three items that I have found to be helpful on my pain management journey with chronic migraines.
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Grieving: It’s OK to not be OK
Grieving: It’s OK to not be OK Yesterday was my GrammyBear’s birthday, she passed away from cancer almost eight months ago and I struggle with the grief of missing her every day... Which is why I decided to work on this piece; for those grieving, going through the loss of someone you love or are preparing yourself for the loss - you are not alone, and this is how I handled my loss.